SKU:63759348459
MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting Book by Anderson Silva (Preowned)
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Description
MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting Book by Anderson Silva (Preowned)Anderson "The Spider" SilvaBrazilian Jiu Jitsu black belt, boxing and Muay Thai specialist and current UFC middleweight championis the most decorated martial artist in the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense & Ground Fighting, Silva unveils the secrets to his fighting success. Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates how
Pass the Guard Defense
Length: 240 pages
Mawashigeri pushing from the other side
and guidelines for developing a daily practice routine
Detailed spinal work (chest
flowing movements
Kata-jime (Single wing choke)
and the Yamaguchi family
Primary Striking Zones & Pressure Points
and Bok Fu Pai Kung Fu
we will fight to the end for what we believe is right
o Hikikomi & Oi-Zuki
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