Te Guruma by Vladislav Koulikov (On Demand)

Te Guruma by Vladislav Koulikov (On Demand)Te Guruma is a powerful traditional Judo technique that involves lifting and rotating your opponent before dropping them to the mat. While this technique is not currently allowed under IFJ Judo competition rules, that does not mean its not effective! In this instructional video, highly esteemed grappler, competitor and instructor, Vladislav Koulikov shares all the nuances to make this throw work. Beyond just explaining how the throw works in kata

the use of weapons (Hishigi

This program is a must for serious qigong students

shows you how to not only deliver devastating kick and knee attacks

complete with his reflections on sixty years of Aikido practice

Women 3rd Dan & Above

serving as the representative of Systema Tokyo

Takedown Techniques:

as well as Shihan Ando Yotaro of Yozan-kai

Prior to this he was a member of an U

we hold on to the past and are weighed down by old emotional hurts and wounds

Gedan no Uchiotoshi

transforming them into a violently focused attack system that teaches you all you'll ever need to know about fighting