Kendo Principles II Bogu Basics DVD by Taro Ariga (Preowned)

Kendo Principles II Bogu Basics DVD by Taro Ariga (Preowned)Kendo Principles Il explains the basic movements of Kendo using the actual Bogu (Protector Armor for Kendo). It also illustrates examples, and incorrect moves which students tend to make. This video can be a useful self training guide for Kenshis who were recently allowed to wear Bogu. Dojo Instructors can also take full use of this DVD as an additional instructional material for their students. This DVD is narrated in English, for easy understanding

now more than ever

"inner elixir"

Demonstrations by Morihei Ueshiba

2) Kneebar from the guard

mind exercises of reaction

there still exist numerous sacred "qi fields" that purify and heal people's hearts and bodies

Block exercise 1 (Controlling the Maai to dodge)

Surviving encounters with angry ghosts and sexy specters

-Bonus footage: Baret rolls at Erik Paulson's gym

Filmed in July 2007 at the 14th annual Aikido Summer Retreat in Santa Cruz

Masashi Fujiwara studies various styles

inheriting the teachings of Master Itosu Anko