To-Shin Do Disrupting Balance While Moving DVD with Stephen Hayes

To-Shin Do Disrupting Balance While Moving DVD with Stephen HayesTO SHIN DO Disrupting Balance teaches principles of movement based on the historical Gyokko Ryu technique Dan Shu, showing us how to be flexible and free enough in the middle of a confrontation, allowing the aggressor to feel like they are winning until the very end, and using this secret of disrupting balance while moving into position. An shu Stephen K. Hayes shares secrets for bringing to life these techniques, tactics, and strategies from An shu

practiced sitting

Vol 1: In this volume

Ideal for those interested in revitalizing traditional Japanese physical practices with a deep understanding of sensory perception

Aiki Jo (Staff)

Nikkajo pin: single-hand grab (2): “removing” power

This book delves into the fascinating history of savate

The 3 Simple

Important warnings and principles to enhance practice: Do not rely solely on points of contact

using legs)

95 page book & DVD

Practice 3: A Strike Without Distance

Refined mind-body awareness and coordination