Hsing-I Instruction Staff Form DVD by Ken Gullette (Preowned)

Hsing-I Instruction Staff Form DVD by Ken Gullette (Preowned)Learn a Powerful Hsing l Staff Form! Plus Staff Fighting Techniques! The Hsing l staff form is a strong form that is good for practice and tournament competition. The movements capture the essence of the five fist postures splitting, drilling, crushing, pounding and drilling. In this DVD, you'll see the form demonstrated with both a front and rear view. Then you'll join a class to learn each of the form's movements from Sifu Gullette with an emphasis

Yoshio Yao (Iaido)

many under the legendary Kam Yuen

and the Kyusho France team (Kyusho Jitsu)

Filled with rare photos and articles

has more of its material aimed at intermediate and advanced practitioners and fighters

A thorough explanation of key points in practice

Chapter 1 — The Bridge to Real Combat: Paired Training & Push Hands

arguing that they treat the "body" as if it were an object separate from the person

From Half Zen to Walking

Marcello's favorite armbars are:

When these meridians are obstructed and the chi cannot flow freely

(includes variations like ushiro-goshi