SKU:14393214697
Techniques in Free Fighting Book by Shin Duk Kang (Preowned)
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Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
Description
Techniques in Free Fighting Book by Shin Duk Kang (Preowned)Filled with step by step active action photos and instruction. 157 pages
Kneebar When Opponent Changes Their Base
Guard 4x4 Chapter list: 20 minutes
Introduction – Front Headlock Review – Double Underhook – Body Lock – Double Underhook Ground – Underhook Counters – 50-50 – Conclusion
Wrist Twist (Kote-gaeshi)
where he teaches
Katsuaki Asai
Choke Technique → Shikomi-waza Section
when to transition to a different guard
Shoulder and back stretching
Qi Mei Gun and Qi Mei Dui Gun
1-Minute Drills for Skill Enhancement
with extensive variations
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