Lung Restoration Protocol

Lung Restoration Protocol21 Day Lung Restoration Protocol Breathe Deep. Cleanse Gently. Heal Fully. This 21 day guided protocol is a holistic healing experience designed to gently detox, nourish, and restore the lungssupporting deeper breathing, reducing inflammation, and improving immune health through food, movement, and plant based remedies. Whats Included Nutritional Guidance for Lung Health A full guide on what to eat and what to avoid to reduce mucus, inflammation, and

holistic reset designed to cleanse the gut

Perfect for your nightly wind-down or a grounding morning cleanse

broken skin

helps ease headaches

Herbs for Detox: Learn which herbs are most effective in cleansing your body of heavy metals and how to incorporate them into your routine

Lymphatic root tea cleanses and nourishes the cells that make up the lymphatic system

Healing recipes

including heart disease

Nerve root tea helps to dispense tension or constrained energy within the body

this bar embodies the harmony of nature — cleansing not just the body

Burdock Root

3–5 times daily or as needed