Training Secrets of World Champions DVD by Son Valera, Larry Lam & Richard Branden (Preowned)

Training Secrets of World Champions DVD by Son Valera, Larry Lam & Richard Branden (Preowned)In this one of a kind training DVD, three of the world's top tournament competitors will teach you the highly specialized training regimens that have earned them titles and fame around the world. Larry Lam, star of the TV series Mortal Kombat, and Black Belt Hall of Fame members Richard Branden and Jon Valera have amassed hundreds of wins between them. Representing the arts of taekwondo, wushu, kung fu and karate, each of these martial artists

Before ninjutsu exploded into mainstream awareness in the 1980s

while others can be a kind of moving meditation

New Edition features a new cover design by the creator of Slam Dunk and Vagabond

Exercises Sitting

The practice of Revat is about self-creation and self-improvement

Rhinoceros Gazes at the Moon

who dedicated himself to the art during turbulent historical periods

Numerous photos andmany diagrams make this book an invaluable manual for self-defence

Tai Chi Stepping Exercises

This DVD series meticulously instructs and explains Sensei's lifelong pursuit of Karate across two volumes

Grip and posture

Run time: 30 min