Philipino Arnis DVD by Oliver Bersabal

Philipino Arnis DVD by Oliver BersabalThe Korredas Obra mano Arnis is a martial style born on the Cebu Island. Founded within the Filipino tradition of free fight, during which the only rules are the self control and the respect of the opponent, the Arnis is based on the Short Stick (one foot to one foot ten long), that you can use solo or double. Initiated into it when he was 8 by the founder Master Andrs Gomban, Oliver Bersabal, the only International representative of this Filipino

Used for hacking and making blunt cuts whereas straight swords are used for paring

" presenting an array of fundamental movements and their possibilities

of hilarious and enlightening outtakes

keep in mind that the best possible defense against a gun remains running away

This issue of the popular Japanese series "BJJ Spirits" includes:

You will see that SAMBO is a complete and progressive sport discipline

single-handed half-body Ude Garami Nage

Kan: Techniques with Suspense

Over 30 traditional techniques are presented in detail

its origins thought to be from the fighting monks of the first Shaolin Temple in Henan province

Gabrielle Garcia vs Hannett Staack

As a Hayastan Grappler