SKU:66022444366
Speed Boxing Secrets: A 21-Day Program to Hitting Faster and Reacting Quicker in Boxing and Martial Arts Book by Sammy Franco
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Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
Description
Speed Boxing Secrets: A 21-Day Program to Hitting Faster and Reacting Quicker in Boxing and Martial Arts Book by Sammy FrancoSpeed Boxing Secrets: A 21 Day Program to Hitting Faster and Reacting Quicker in Boxing and Mixed Martial Arts is a comprehensive speed acceleration program made for anyone who wants to dramatically improve their fighting speed in a short period of time. When used correctly, this simple speed development program will double your boxing speed in as little as 21 days. Speed Boxing Secrets is different from any other boxing training program. In fact, the
Includes 29 of the best Shooto fights from June to December 2007
- The Science of Obstructions
Hip Bumping Up and Down AND vs Stallers
Zagi breathing method
You will also study all the dodges and blocks against punches and kicks as well as empty-handed combinations and with Golocks
Book 3: Sr
Length: 3 hour DVD & 46 page book
Push hands is the skill of sensing through your hands
Run time: 1 hour
Translation from the Japanese by Chozen-ji founder Tanouye Tenshin Rotaishi
The Barbwire Sweep
Double Stick Communication Crossada drill
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