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Li Qingyun's Longevity Methods: Exercises of the 250-Year-Old Taoist Immortal DVD by Stuart Alve Olson
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Ships within 48 hours · Estimated delivery Jul 16 - Jul 21
Description
Li Qingyun's Longevity Methods: Exercises of the 250-Year-Old Taoist Immortal DVD by Stuart Alve OlsonThis companion DVD to the book Li Qingyun: Longevity Methods of a 250 Year Old Taoist Immortal by Stuart Alve Olson focuses on Li Qingyun's health and longevity practices. Instructions and commentary include: The Three Animal Imitations for Longevity (Sitting Like a Tortoise, Walking Like a Crane, and Sleeping Like a Deer)considered the very heart of Li's advice on obtaining health and longevity. The Embryonic Breathing Exercises of Qian (Heaven) and
and otherwise
Med Heavy:
smooth qi and blood
DVD 1 includes the following Isshinryu Kata and Bunkai:
“The Wrist Twist”
Claudio Calasans - Brazil (1st South American Trials Winner)
Goemon and Santayu
Pitfalls of Western Medicine
there are things that are absolutely impossible
intimidating
Pain relieving patch: These comfortable
described Dillman as
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