Russian Cossack Martial Arts Series Marc Lawrence (On Demand)

Russian Cossack Martial Arts Series Marc Lawrence (On Demand)Witness this rare martial art, only seen by select people who have traveled into the South of Russia. This martial art has stood the test of time, proven in combat, and used by some fiercest people known on the planet The Cossacks! These fighters are known for their amazing ability with the unique Shashka saber, the fastest sword in the world, the Kinjal Dagger and the Fighting Lance. Almost lost to the world, these methods were only preserved by a

Walk down the path of a Pai Lum Warrior as you learn the virtues of the system's three disciplines of Pai Te Lung Chuan Kung Fu

In his third instructional video

how cross-training in chi gung can enhance other exercises such as yoga

-Basic Iai (6 forms): demonstration

With over 700 photos describing Drills and Combat Defenses and links to free videos provided so that you can actually see how the drills are done

"Raise your arms as if hanging from above"

Countering by throwing the opponent away

The Martial Art of No Collision

Classic Belt Grip Elevation

backed by extensive experience in the field and as an instructor

Changes and Attacks from Push Hands Various changes and attacks from frontal pushes

The pinnacle of self-defense