Earth Rest Cork Yoga Block

Earth Rest Cork Yoga BlockOur solid cork yoga blocks provide unparalleled stability and support, allowing you to flow into poses with more confidence. Rounded edges for comfort in gripping and when used as back support. Body kind with no chemicals, latex or PVCs. Naturally antimicrobial and built to last a lifetime using the highest grade of cork on the market.

he learned the family martial arts tradition from an early age

JAPAN FEMALE (19th WKF Championships)

Counter Cuts & Estilo MATADOR

unveiling what he deems the most crucial techniques for students of Brazilian Jiu-Jitsu

This modest yet powerful work provides a clear and accessible outline of the unique techniques that made Motobu Chōki arguably his generation's most accomplished technician and karate fighter

Butterfly guard arm drag from over under guard pass

Creating Openings

173 pages

and he continues to travel the globe to promote his system

From Traditional GOJU-RYU Karate to Street COMBATIVES LEGEND

▼Visible dimensions

With a witty sense of humor and fifty years of experience in a plethora of violent encounters—coupled with a montage of experts in his corner—MacYoung delivers a thought-provoking examination of the world of self-defense and protecting yourself legally after being forced to protect yourself physically