The Book of Five Rings by Thomas Cleary , Miyamoto Musashi

The Book of Five Rings by Thomas Cleary , Miyamoto MusashiThe Book of Five Rings is one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but for anyone who wants to apply the timeless principles of this text to their life, the book analyzes the process of struggle and mastery over conflict that underlies every level of human interaction. The Book of Five Rings was composed in 1643 by the famed duelist and

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It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing readers with a wealth of meditation techniques

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The first upgrade to meditation since Buddha's timeIn this essential meditation handbook for the 21st century

while subtle understanding and insights into the underlying philosophy and purpose are presented with beauty and simplicity

and accessible daily meditations

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